AHealthBlog – Health & Fitness

30 Shares

How To Make Yourself Throw Up And When To Induce Vomiting
61.6k Shares

Knee Pain Reduced With Hip Strengthening Exercises
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Cooking With Olive Oil Improves Antioxidant Value Of Veggies
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What Does Depression Feel Like?
6.1k Shares

Strawberries And Blueberries Can Help Reduce Heart Attack Risk
18.7k Shares

Weight Training Program Safe for Pregnant Women
4.4k Shares

Strict Vegetarian Diets Missing A Number Of Key Nutrients
5.4k Shares

Coffee Could Offer Protection Against Alzheimer’s Disease
23.9k Shares

Exercise Can Help Increase Size Of The Brain’s Hippocampus
42.8k Shares

Stretching Before Running Neither Prevents Nor Causes Injury
10.7k Shares

Higher HDL Cholesterol Levels Linked To Reduced Alzheimer’s Risk
34.9k Shares

Strength Training Helps to Stop Age Related Muscle Loss
37.5k Shares

An Antioxidant Rich Diet Reduces Stroke Risk
404 Shares

Better Fitness Results With Fewer Repetitions
48.2k Shares

Yoga Can Help Improve Symptoms Of COPD
9.6k Shares

Pecan Nut Consumption Improves Cholesterol Levels
340 Shares

How Many Grams of Protein Per Day Should You Eat?
2.3k Shares

Exercise More To Reduce Effect Of Salt On Blood Pressure
430 Shares

Health of the Bones Improved With Weight Bearing Exercise
2.7k Shares

Calcium and Vitamin D Effective for Reducing Osteoporosis Risk
2.6k Shares

How Many Calories To Lose Weight?
72 Shares

Yoga Improves Blood Pressure In People With Prehypertension
5.9k Shares

Nutritional Factors That Contribute To Muscle Loss
2.2k Shares

The Benefits of Pomegranate Juice for Blood Pressure
11.6k Shares

Resveratrol And Vitamin D Work Together To Boost Immune System
31 Shares

Exercise Is One Of The Best Natural Sleep Remedies
35 Shares

Green Tea Compound EGCG Inhibits Hepatitis C Virus
24 Shares

Exercise Helps To Reduce Risk Of Subarachnoid Hemorrhage
26 Shares

Statin Use Could Double Risk of Type 2 Diabetes
28 Shares

High Intensity Exercise Best for Heart Health (STUDY)
48 Shares

Reduce Your Blood Pressure With A Daytime Nap (STUDY)
33.4k Shares

Eating Cherries for Gout (STUDY)
30.1k Shares

Can Yoga Improve Balance For Stroke Victims?
7.2k Shares

Too Much Vitamin D Could Be Bad For Your Health (STUDY)
1.6k Shares

Gluten Free Casein Free Diet Can Benefit Kids With Autism
44.4k Shares

Moderate Exercise Reduces Risk of High Blood Pressure (STUDY)