AHealthBlog – Health & Fitness | Page 3

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Shorter Warm Up Helps In Preventing Muscle Fatigue
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Carb Calculator (CARB, PROTEIN, AND FAT RATIOS)
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Red Wine Compound Piceatannol Helps Prevent Growth Of Fat Cells
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Omega-3 and Vitamin D Could Help Clear Alzheimer’s Amyloid Plaques
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Restorative Yoga Benefits
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Resistance Training Program Improves Health In Older People
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One Of The Dangers Of Smoking Is Vision Damage
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Consumption Of Diet Drinks May Increase Risk Of Stroke
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A High Protein Reduced Calorie Diet Helps Older People Lose Weight Safely
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The Exercise Hormone Irisin May Help Protect Against Alzheimer’s
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6 of the Best Yoga Poses for Anxiety and Panic Attack
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10 Health Benefits of Garlic (SCIENTIFICALLY PROVEN)
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5 Exercise Myths That Could Be Affecting How You View Your Health
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Acupressure Helps Relieve Breast Cancer Treatment Symptoms (STUDY)
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A Small Increase In Fitness Levels Can Cut Heart Attack Risk
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Moderate Drinking Is A Risk Factor For Atrial Fibrillation (STUDY)
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Hearing Loss Can Increase Your Risk Of Depression
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Cutting Down On Drinking Can Help You Quit Smoking
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Statin Medications Reduce The “Good” Brown Fat
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Juicing Your Spinach Will Help Boost The Health Benefits
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How CBD Works To Improve Your Health
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The Top Ways That You Can Use Sensory Activities for Dementia
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Intermittent Fasting No Better Than Other Calorie Restriction Diets
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Risk Of Premature Birth Is Reduced With Omega-3 Fatty Acids
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The Nicotinamide Riboside Supplement Improves Blood Pressure
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A Little Strength Training Can Improve Health Of The Heart
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Emphasis Of The New Physical Activity Guidelines Is To Move More And Sit Less
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Study Proves That Blue Light Reduces Blood Pressure Effectively
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Middle Aged Stress Associated With Smaller Brain Size And Poor Memory
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Rosemary Extract Beverage Can Help To Improve Memory (STUDY)
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10 Ways How To Be More Likeable (SCIENTIFICALLY PROVEN)
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Regular Exercise Helps Protect The Brain From Silent Strokes (STUDY)
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20 Of The Best Foods High In Vitamin E (SCIENTIFICALLY PROVEN)
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Need For Blood Pressure Meds Can Be Reduced With Lifestyle Changes (STUDY)
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What is the Best Protein Powder?
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Vitamin Deficiency Symptoms Chart (PLUS INFOGRAPHIC)