Alzheimer's & Dementia


  • Obesity Associated With Increased Risk of Triple-Negative Breast Cancer

    Another Breast Cancer Infographic

    Research confirms the risk of breast cancer in obese women who are not physically active, and suggest additional mechanisms besides estrogen. Researchers have found a relationship between obesity, physical activity…

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Flu, Colds

  • Is Vitamin C Useful For The Common Cold?

    Is Vitamin C Useful For The Common Cold?

    Click on Image for Vitamin Deficiency Infographic Vitamin C appears to be especially beneficial for individuals under intense physical stress. In five studies of people with intense short term physical stress, the…

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Asthma & Allergies



Sleep Disorders

  • The-Secret-to-Better-Sleep-Infographic1

    The Secret to Better Sleep Infographic

    According to research, people had better sleep quality and felt more alert throughout the day if they had at least 150 minutes of exercise every week. Read the full-length article: Exercising Influences Quality of…

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  • Strength-Training-For-The-Chest-Chart

    Strength Training For The Chest Chart

    Exercising strengthens muscle tissue through naturally destroying muscle cell protein, resulting in the body rebuilding more protein, bringing about larger muscles and increased muscle strength. HMB (beta-hydroxy-beta-methylbutyrate)…

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Eye Disorders

Mental Health

Addiction and Substance Abuse