Alzheimer's & Dementia



  • Beetroot

    Beetroot Health Benefits Infographic

    A study of beetroot juice’s health benefits suggests the elderly or individuals having lung or heart conditions can benefit from its performance enhancing properties. Beetroot juice has become a big story in sports…

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  • All About Headaches Infographic

    All About Headaches Infographic

    Anxiety, fatigue, yawning, mood changes, overall sense of an impending ‘disorder’ for hours or a day could indicate the arrival of a full blown migraine attack. Up to a third of migraine sufferers with aura have…

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Flu, Colds

  • The-Good-Immune-Guide-Infographic

    The Good Immune Guide Infographic

    Exercise could have both a negative and positive effect on immune function, in combination with genetics as well as external factors such as poor nutrition, stress and lack of sleep. Various levels of exercise can in…

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Asthma & Allergies



Sleep Disorders

  • The-Secret-to-Better-Sleep-Infographic1

    The Secret to Better Sleep Infographic

    According to research, people had better sleep quality and felt more alert throughout the day if they had at least 150 minutes of exercise every week. Read the full-length article: Exercising Influences Quality of…

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Eye Disorders

Mental Health

Addiction and Substance Abuse