ADHD

Alzheimer's & Dementia

Cancer

  • Stress Release Yoga Sequence

    Stress Release Yoga Sequence

    For women having breast cancer in the process of radiation therapy, yoga provides unique benefits other than reducing fatigue. Researchers revealed that although fatigue had been counteracted with basic stretching…

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Nutrition

  • Seven-Superfoods-Infographic

    Seven Superfoods Infographic

    Studies have revealed that bioactive compounds present in blueberries called anthocyanins prevent hypertension. Read the full story here: The Health Benefits of Blueberries Coconut oil encourages weight reduction.…

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Migraine

Flu, Colds

  • The-Good-Immune-Guide-Infographic

    The Good Immune Guide Infographic

    Exercise could have both a negative and positive effect on immune function, in combination with genetics as well as external factors such as poor nutrition, stress and lack of sleep. Various levels of exercise can in…

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Asthma & Allergies

  • Understanding-Asthma-Chart

    Understanding Asthma Chart

    The outcomes of a study indicate that the regulation of the body’s antioxidant defense system could play a major part in the prevention of asthma. According to the study results, an impaired ability to handle oxidative…

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Diabetes

Arthritis

Sleep Disorders

Fitness

  • Stress Release Yoga Sequence

    Stress Release Yoga Sequence

    For women having breast cancer in the process of radiation therapy, yoga provides unique benefits other than reducing fatigue. Researchers revealed that although fatigue had been counteracted with basic stretching…

    Read More »

Eye Disorders

  • Understanding-Glaucoma-Chart

    Understanding Glaucoma Chart

    Glaucoma is among the main causes of irreversible loss of vision. It’s a class of disorders which could result in damage of the optic nerve and can lead to vision loss as well as blindness. Markers that glaucoma…

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