Nutrition

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  • Research Shows That A Healthier Diet Helps To Improve Physical Fitness
  • A Deficiency In Dietary Flavanols Can Increase Age Related Memory Loss
  • Commonly Used Food Additive Has A Negative Impact On The Gut Microbiota
  • How 10 Popular Diets Rank For Heart Health
  • Walnut Consumption May Help Improve Cognitive Development In Adolescents
  • The Green Mediterranean Diet Helps Improve Proximal Aortic Stiffness
  • Cutting Added Sugar To 6 Teaspoons Every Day Can Help Improve Health
  • Mediterranean Diets Help Reduce Risk Of Heart Attack And Death
  • Salt Substitutes Help To Reduce The Risk Of Heart Attack And Death
  • Vegan Protein Helps Builds Muscle As Effectively As Animal Protein
  • A Higher Intake Of Magnesium Every Day Could Help To Prevent Dementia
  • Fiber Helps To Reduce Cognitive Decline Risk In People With Apoe 4
  • 10 Proven Health Benefits Of Acai Berries
  • Calorie Restriction Could Help To Slow Pace Of Aging In Healthy People
  • Research Explains The Health Benefits Of Oleic Acid Found In Olive Oil
  • Compound Found In Ginger Helps To Enhance Immune Cell Activity
  • A Mediterranean Style Diet Is Linked To A Reduced Risk Of Dementia
  • Fluoride In Tap Water Could Increase Hypothyroidism Risk In Pregnancy
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