4. Dandelion may help improve the health of the liver
Dandelion is a superb source of antioxidants that assist in protecting against oxidative stress and cellular damage. A number of these antioxidants found in dandelion have a protective effect on the liver.
Dandelion polysaccharides have been demonstrated to protect the liver from damage as a result of toxic levels of acetaminophen, a frequently used medicine for pain relief.1✅ JOURNAL REFERENCE
Other studies have revealed that dandelion may help reduce excess fat levels stored in the liver and could be a potential treatment for obesity-related nonalcoholic fatty liver disease.2✅ JOURNAL REFERENCE
Yet another study discovered that dandelion helps in preventing alcohol toxicity damage to the liver. These protective effects are probably because of the dandelion’s antioxidant content.3✅ JOURNAL REFERENCE
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