7. Regular check-ups
Cognitive deterioration is becoming more and more common. Scientists and researchers are constantly finding new information, and more discoveries are being made all the time with respect to preventing and treating cognitive decline and dementia.
What to do: If you ever see symptoms or suffer from an event that may cause cognitive decline, it’s important to see a doctor. By getting regular check-ups, the physician is able to track any cognitive changes and keep an eye on existing problems.
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