What Are Antioxidants Infographic

Spinach is among the finest sources of lutein, making it a very important food for healthy eyesight.

Research has shown that higher intake of spinach is associated with a significantly lower risk of age-related macular degeneration.

Other research has shown that spinach consumption is linked to a lower risk of cataracts.

Read the full-length article: Health Benefits of Spinach

What Are Antioxidants Infographic

What Are Antioxidants Infographic

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