2. Boswellia has been proven to help with pain relief
Boswellia relieves osteoarthritis pain
A study involving 70 participants suffering from osteoarthritis revealed that taking Boswellia serrata, an herbal remedy, led to remarkable improvement in the condition within just seven days. The study was designed as a randomized, double-blinded and placebo-controlled trial.1✅ JOURNAL REFERENCE DOI: 10.1186/ar2461
In the group who received 250 mg of Boswellia serrata extract, significant reduction in symptoms of pain and functional ability were seen as soon as 7 days after starting treatment.
The researchers noticed a significant decrease in synovial fluid matrix metalloproteinase-3 a, which corroborated he in pain score improvement within the treatment groups.
Osteoarthritis is the most commonly seen type of arthritis and primarily impacts joints like hips, knees, wrists, hands, feet and spine. People suffering from this condition may experience pain and stiffness in these areas and limited mobility.
Inflame & Pain Relief
- Healthy Response to Inflammation
- Occasional Pain & Discomfort Relief
- Healthy Immune System Response
- Youthful Joint Mobility & Flexibility
- Healthy Brain & Digestive Function
A systematic review and meta-analysis of boswellia for osteoarthritis
A meta-analysis was conducted which included data from various clinical trials to analyze the impact of Boswellia or its extract compared with western medicine and placebo in individuals suffering from osteoarthritis.2✅ JOURNAL REFERENCE DOI: 10.1186/s12906-020-02985-6
The meta-analysis included 545 participants from 7 studies and revealed that Boswellia and its extract can be beneficial for reducing pain and stiffness in joints, as well as improving joint function.