4. Dandelion may help to fight inflammation
Although inflammation can be a natural response to illness or injury, excessive inflammation over extended periods can result in a variety of chronic diseases.
Several phytochemical compounds found in dandelion, such as chlorogenic acid, taraxasterol, and sesquiterpene lactones have been shown to have antioxidant and anti-inflammatory properties.1✅ JOURNAL REFERENCE
PMC: PMC5553762
Research has shown that inflammation markers were significantly reduced in cells treated with compounds found in dandelion.2✅ JOURNAL REFERENCE
PMID: 24447978
Treatment with dandelion significantly reduced lung inflammation in mice with inflammatory lung disease.3✅ JOURNAL REFERENCE
PMID: 25861954
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