10 Scientifically Proven Health Benefits of Spinach Contents1 – Spinach for diabetes2 – Spinach and weight loss3 – Spinach for eyes4 – Spinach and cancer5 – Spinach for blood pressure6 – Spinach for healthy bones7 – Spinach for dementia8 – Spinach for asthma9 – Spinach for cholesterol10 – Spinach for healthy hairNutrients in spinachWhere does spinach come from?8 – Spinach for asthmaSpinach is a great source of beta-carotene, an antioxidant which could help prevent exercise-induced asthma.Image Source: hellofresh Page 8 of 10Previous 12345678910Next Want to use any of our images on your site? Just right click on image for the embed code Want more articles like this? Get your daily dose of health by subscribing to our newsletter Email Please wait... Your information will never be shared with any third party. You can unsubscribe anytime. Thank you for signing up!