10 Health Benefits of Potatoes (SCIENTIFICALLY PROVEN) Contents1. Do potatoes make you fat?How many calories in a potato?How many calories in boiled potatoes: 87 calories/100gHow many calories in a baked potato: 93 calories/100gHow many calories in roast potatoes: 149 calories/100gHow many calories in hash browns: 326 calories/100gHow many calories in french fries: 312 calories/100gHow many calories in potato chips: 545 calories/100gPotato nutrition facts:What is the nutritional value of potatoes per 100g:How many calories in a potato – 77How much protein in a potato – 2gHow many carbs in a potato – 17g2. Potato juice for rheumatism and rheumatoid arthritis3. Potatoes and blood pressure4. Potatoes and cancer5. Potatoes and health of the bones6. Potatoes for cholesterol7. Potatoes for the heart8. Potatoes for the skin9. Potatoes for the nerves10. Potatoes for the musclesWhere do potatoes come from?9. Potatoes for the nervesThe B vitamins in potatoes help to support adrenal function, calming and maintaining a healthy nervous system.Vitamin B6 helps in production of neurotransmitters, which are the chemicals that allow brain and nerve cells to communicate with one another. Page 9 of 10Previous 12345678910NextWant to use any of our images on your site? Just right click on image for the embed code Want more articles like this? Get your daily dose of health by subscribing to our newsletter Email Please wait... Your information will never be shared with any third party. You can unsubscribe anytime. Thank you for signing up!