10 Health Benefits of Potatoes (SCIENTIFICALLY PROVEN)

9. Potatoes for the nerves

The B vitamins in potatoes help to support adrenal function, calming and maintaining a healthy nervous system.

Vitamin B6 helps in production of neurotransmitters, which are the chemicals that allow brain and nerve cells to communicate with one another.


Want to use any of our images on your site?

Just right click on image for the embed code

Want more articles like this?

Get your daily dose of health by subscribing to our newsletter

Please wait...
Your information will never be shared with any third party. You can unsubscribe anytime.

Thank you for signing up!