10 Health Benefits of Pineapple (SCIENTIFICALLY PROVEN)

5 – Pineapple for asthma

Studies have shown the bromelain found in pineapple to significantly reduce asthma pain and inflammation.[3]

Pineapples are a great source of beta carotene and research suggests that beta carotene could help in reducing risk of exercise-induced asthma.[4]

Pineapple For Asthma

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