6 – Eggplant for detox
A laboratory study discovered that eggplant activated enzymes which detoxify and eliminate drugs as well as other harmful chemical substances in the body. Not only is nasunin a powerful free radical scavenger, it also helps eliminate excess iron out of the body. Despite the fact that iron is an important nutrient which is essential for normal immune function, oxygen transport, and collagen synthesis, excess iron isn’t healthy. Too much iron results in an increase in free radicals and is linked to a greater risk of cancer and heart disease.