10 Health Benefits of Brown Rice (SCIENTIFICALLY PROVEN)

9 – Brown rice and the nervous system

The magnesium in brown rice helps to regulate calcium activity, another mineral found in brown rice. Calcium is a conductor for the nervous system’s electrical currents. The manganese in brown rice helps to produce the fatty acids needed for the health of the nervous system. The B vitamins and the potassium in brown rice also help to support a healthy nervous system.

9 grains infographic

Want to use any of our images on your site?

Just right click on image for the embed code

Want more articles like this?

Get your daily dose of health by subscribing to our newsletter

Please wait...
Your information will never be shared with any third party. You can unsubscribe anytime.

Thank you for signing up!