10 Health Benefits of Avocados (SCIENTIFICALLY PROVEN) Contents1. Are avocados fattening?Nutritional values of avocado per 100g:2. Avocado and diabetes3 – Avocado and skin health4 – Avocados and cholesterol5 – Avocados and arthritis6 – Avocados help boost immune system7 – Avocados help prevent cancer8 – Avocados and eyesight9 – Avocados and liver health10 – Avocados and blood pressureNutrients in avocadosWhere do avocados come from?6 – Avocados help boost immune systemAvocados are a good source of glutathione, a powerful antioxidant critical for a healthy immune system.Image Source: The Heart Health Initiative Page 6 of 10Previous 12345678910NextWant to use any of our images on your site? Just right click on image for the embed code Want more articles like this? Get your daily dose of health by subscribing to our newsletter Email Please wait... Your information will never be shared with any third party. You can unsubscribe anytime. Thank you for signing up!