Menopause and Hormonal Imbalance: Treatments and Therapies to Consider

Whether you are in your early 50s and experiencing the beginnings of menopause, or younger and going through hormonal imbalance, the symptoms that come with these are generally the same. You may experience vaginal dryness, mood swings, hot flashes, and sleeplessness, among other things. This is why the treatments for menopause and hormonal balance are also generally the same.

The symptoms you experience with these two are due to the irregular levels of some of the hormones in your body. When your hormones are not at their regular levels, things go haywire and you end up feeling the many symptoms that are mentioned above plus a few more. This is where various treatments and therapies can help, in easing the symptoms that you experience when you suffer from hormonal issues.

Different Sets of Symptoms and Treatment Options for Different Folks

Not everyone experiences the same sets of symptoms when they go through hormonal imbalance or menopause. Some may experience sleeplessness and irritability, but not the hot flashes or the genital dryness. Some may feel constantly tired and suffer from digestive problems, but are not going through weight gain issues or getting migraines. Different people experience different sets of symptoms, and some are unlucky enough to experience all of the symptoms associated with hormonal imbalance.

This is why there is no cure-all for this issue. For a person to get the right treatment for their hormonal woes, they first need to have a doctor test to see what kind of imbalance they are suffering from. This will then give them the kind of information needed for the right treatment or therapy to be given to them. Some of the treatments that may be recommended include the following:

Hormone Replacement Therapy (HRT) – this is usually what doctors prescribe when someone is suffering from hormonal imbalance due to menopause, and this is because such a stage in a woman’s life brings about drops in estrogen and progesterone due to the cessation of their menstruation. When a woman goes through menopause, these two hormones associated with menstruation and ovulation decreases and with these come the many symptoms associated with it. For a woman to feel some relief, HRT helps replenish some of these lost hormones so she can cope better with the changes that her body is experiencing.

Lifestyle Changes – sometimes, hormonal imbalance is brought about by how you live your life, and getting your life back in balance will also help your hormones get back in balance. Losing sleep, stressing out, not eating right, and having unhealthy lifestyles can cause hormonal imbalance, and the logical way to get things back on track is to weed your life of these causes. A lifestyle change can slowly return your equilibrium, and can help you overcome the discomfort brought about by the imbalance in your hormones.

Not all treatments are ideal for everyone, which is why it is a good idea to see your doctor before starting any treatments. HRT, for example, is only ideal for those who are in general good health and have not experienced medical issues like strokes, heart disease, kidney disease, and cancer. It is also not ideal for those who have family histories that show tendencies for blood clots, and have untreated hypertension. It is a good treatment however if you are deemed suitable for it, and only your doctor or a qualified health professional specializing in hormone therapy treatments can help you find out for sure.

Understanding Menopause Chart

Understanding Menopause Chart

Image Source: Amazon
References: NHS, WebMD