The low cholesterol diet plan was created to reduce a person’s cholesterol levels. When a low cholesterol diet plan becomes a lifetime habit, it can be very effective. A low cholesterol diet plan works by lowering the qua...

According to research, a decrease as well as increase in your blood pressure throughout middle age could significantly affect your lifetime cardiovascular disease risk. Researchers discovered that those that maintained or lower...

Researchers debunk the widely-believed concept that hypertension, or high blood pressure, is the result of excess salt causing an increased blood volume, exerting extra pressure on the arteries. The study clarifies the  salt a...

A study reports that women who ate an antioxidant-rich diet had fewer strokes regardless of whether they had a previous history of cardiovascular disease. “Eating antioxidant-rich foods may reduce your stroke risk by inhi...

A ground-breaking study into the causes of high blood pressure identifies key genetic mechanisms that help control blood pressure. The study analysed genetic material in human kidneys in a search for genes that might be causes ...

The first or blue section of the blood pressure chart below explains the systolic and the diastolic pressure, the two pressures used for expressing blood pressure ranges. As shown in the blue section of the chart, blood pressur...